Wednesday, October 10, 2007

Marinated Steak and Gouda Twice Baked Potatoes

I've been spoiled. I rarely, if ever, order steak at a restaurant (with the exception of Outback Steakhouse who has awesome steaks) because I'm afraid it won't be as good as the ones I grill at home. In fact, the first weekend I returned home from college as a freshman, my only request for meals was steak with this marinade and a baked potato. So, for a good part of the last 10 or 12 years, I've been eating steak that's been marinated in this fabulous marinade; a recipe that my mom got at a Weight Watchers meeting many moons ago. I know it might sound like soy sauce, honey, garlic, and scallions would produce an Asian-flavored marinade but this isn't the case at all. The soy sauce flavor is dramatically toned down by the honey, water, and oil during the marinating time and all of the flavors come together beautifully.

In my own humble [but not often subtle] opinion, if you're going to grill a steak, you MUST have some sort of potato on the side. Mashed, smashed, scalloped, au gratin, baked...it doesn't matter what variety you choose as long as it's there. Twice baked potatoes are a real treat and last night, I decided that I deserved that treat.

As I was waiting for Kyle to return home from a side job, I got peckish (read: starving). It was nearing 8:00 and my tummy needed some dinner. I poked around the pantry and then the fridge for something to nibble on and decided to break out the gouda cheese that had been calling my name for the past week. It's been ages since I've had gouda and HOLY MOLY!! My dear Gouda: where have you been all this time?? I had forgotten how much I love you! While nibbling away like a little mouse, I decided on the spot that my regular baked potatoes would become...Gouda twice-baked potatoes.

Overall, this really was one of the best meals I've had/made in a while. The cut of steak (I think it was a rib-eye) was just perfect, I didn't over-grill the steak (for once), the marinade was of course, fantastic, and the twice-baked potato was well...out of this world! The flavor of the gouda really came through and refined the consistency of the potato stuffing as it melted throughout. I'm not one to repeat meals from week to week, but since I'm having trouble thinking about much else as I prepare my menu for next week, I might just have to.

Steak Marinade
source: Weight Watchers
7 WW points
  • 3/4 cup reduce-sodium soy sauce
  • 1/4 cup canola oil (I use extra virgin olive oil)
  • 1/4 cup honey
  • 1/4 cup water
  • 3 scallions, chopped (I use 1 tbsp dried onion flakes)
  • 3-4 cloves garlic, roughly chopped
  • 18 oz flank steak*
  1. Combine all ingredients except the steak in a large Ziploc bag. Close the zipper and squeeze ingredients to combine, making sure to incorporate the honey.
  2. Add the steak to the bag and release as much air as possible before closing the zipper.
  3. Refrigerate for at least 2 hours or overnight, remembering to turn the bag over every few hours.
  4. Grill to your liking.

* Note: I almost can never find flank steak so I use NY strip, rib-eye, or London broil. Usually London broil is a large cut of meat so I increase the marinade recipe by 1/2 or even double, if necessary.

Active prep time: 5 minutes

Inactive prep time: 2 to 24hours

Cook time: approx 7 minutes per side, depending on weight

Serves: 2 - 6 (depending on cut of meat)

Gouda Twice-Baked Potato

  • 2 large Russet or Idaho potatoes (10-12 oz each)
  • 1/2 cup plus 2 tbsp shredded gouda cheese
  • 1 tbsp butter
  • 1 tsp garlic powder
  • 2-3 tbsp reduced-fat sour cream
  • salt and freshly ground black pepper, to taste
  1. Preheat oven to 400 degrees F.
  2. Wash and stick potatoes with a fork a couple of times. To cut down on oven cooking time, I pre-cook the potatoes in the microwave oven for about 7 minutes on high - depending on weight - then transfer them to the oven for 45 minutes, turning over once. The potatoes should be soft on the inside but the skin should be almost crispy. (You can also skip the microwave stage and bake potatoes for 45 minutes then turn over and bake for an additional 30 minutes.)
  3. Remove potatoes from oven and with a sharp knife, slice off the top of the potato. Scoop out potato into a medium bowl, being careful not to push through the skin and leaving enough potato so that the skin doesn't become floppy.
  4. Add only 1/2 cup gouda and all remaining ingredients to the bowl and stir until mixture becomes creamy - do not over stir. If mixture is too stiff, add a little more sour cream or a dash of milk.
  5. With a spoon, carefully refill potato skins with potato mixture. Sprinkle each potato with 1 tbsp remaining shredded gouda.
  6. Place potatoes on a baking sheet and return to hot oven. Bake for an additional 10 minutes then turn the broiler on for 2 minutes to melt and slightly brown cheese topping.

Prep time: 10 minutes

Cook time: 55 minutes

Serves: 2

1 comment:

Max said...

I am responding to your inability to find flank. Go to an argetinian market or butcher. Best flank in the world